If you have heard anything about Orangetheory Fitness (OTF) you’ve probably heard that is is “more than a regular workout”. Orangetheory is a science-backed, technology-tracked, coach-inspired group workout, which is designed to produce results from the inside out. Perhaps you’ve tried a gym or fitness routine in the past that just felt like a dead-end – no guidance, no inspiration and no results. OTF wants you to know that it’s not you, it’s your work out and that you can still achieve your goals to become a fitter, stronger, better version of yourself.
Nick Galanis is a Long Island Area Developer for Orangetheory Fitness. This new Seaford studio, located at 3940 Merrick Road, Seaford, NY 11783, is the 12th OTF studio that he operates and their doors will open on March 8th. Nick found his lifelong passion for health and fitness when he enlisted in the Marines and working out became his daily escape.
At Orangetheory Fitness all of the classes offered are an hour long and are in a group setting. No two classes are alike and members don’t know which kind of class they will be walking into before they arrive. Their coaches are skilled and work with each member of the group to keep them motivated, positive and in the correct form for the workout they are doing. Their classes are designed for people of all fitness levels and members can work out at their own pace. If you are
recovering from an injury or orthopedic issue and need special guidance there is no reason to worry, just tell your coach. They have options for every exercise.
One of the most unique parts of OTF is that all members can track their results. Members get hooked up to a heart rate monitor upon arrival to a class and its technology not only measures your heart rate, but it gathers performance data as well. The workout equipment at each studio is state of the art and the environment is truly unique.
Membership benefits includes online or mobile booking, flexible class times (open every day of the week), access to 1,000+ studios, freeze privileges and no long term contracts.
Orangetheory Fitness of Seaford is offering one free trial class to all those who are interested. For more information, please call the studio at 516.246.6212. If you are interested in visiting another Long Island studio, they have studios located in Rockville Centre, Hewlett, Merrick, Garden City Park, Carle Place, Bethpage, Massapequa Park, Port Washington, Syosset, East Meadow, Melville, Farmingle, East Northport, Stony Brook, Smithtown Sayville and Patchogue. You can also visit www.orangetheoryfitness.com/service/ directorylisting to view a full list of all their studio locations around the nation.